THE MILL BARRE + PILATES
The Mill Event at RED
The Mill (noun) / mil /
A fitness experience
A studio where we strip you down to who you are at your core (figuratively and literally) and give you an educational experience about what your body can do and how to control it. The Mill is the place where you create a contingency plan against future injury by working the body in all ranges of motion using barre and reformer Pilates style workouts. Make a commitment to yourself and become ironclad from the outside in.
New Client Special
1 month unlimited $100
What We Offer
Pilates
We use Balanced Body Allegro2 reformers to bring you a full-body resistance flow style class that will challenge your mental and physical strength. Improve your balance, coordination and outlook on life! Classes will be different each time, but give you the same feeling of exhausted energy when you leave.
All contracts are a 3 month commitment.
Membership perks include bringing a friend for free once a month and 15% off retail.
Barre
Our barre classes are designed after classic barre theory of using light weight high repetition movements. Create your most stable and powerful base body along with mobility and stretch that allow you to help you out of pain and prevent future injury. These classes are guaranteed to grind you down and build you up one inch at a time.
All contracts are a 3 month commitment.
Membership perks include bringing a friend for free once a month and 15% off retail.
Barre + Pilates
A barre and Pilates membership allows you to combine the two different styles of workout in order to create variety and improve overall endurance. You can choose any of the scheduled classes during the week and even combine the two if you’re feeling energized.
All contracts are a 3 month commitment.
Membership perks include bringing a friend for free once a month and 15% off retail.
* Contact us for discounted pricing on memberships if you are a full-time student, employee of Renown, or a resident of RED.
