The Mill (noun) / mil /
A Fitness Experience
Barre
A 45 min. full-body workout including light weights and props. The barre class is focused on movements that target stabilizing muscles and work endurance. A perfect way to cross-train or as your regular fitness regimen.
Pilates
A 45 min. full-body workout on a reformer that focuses on spinal movement, stability, mobility, and stretch. The classes are modern/athletic style suitable for beginners to seasoned students.
Privates
If you are looking to deepen your Barre or Pilates practice or have other specific needs we offer 1 on 1 55 minutes sessions.
Download The Mobile App
Book, buy and manage your classes easier than ever before.
About Us
The Mill is the place where you create a contingency plan against future injury by working the body in all ranges of motion using barre and reformer Pilates style workouts. Make a commitment to yourself and become ironclad from the outside in
FOLLOW
© 2026 The Mill Barre + Pilates
Made with ♥ by IPSTUDIO
